
So October was DEPRESSION AWARENESS MONTH...
I thought the blog would have been open by then and I would have done
justice to the topic, in writing at least, but October was a
veeerrrryyyyy busy month. Shaa better late than never.
In my personal experience almost every one has gone through at least one
bout of depression in their adult life. Depression is, simply put, a
mood disorder involving persistent, pervasive and sustained low mood
that colors the psyche of an individual negatively. Some definitions
says if someone has this for two weeks or more then they are
depressed(see!)